Family & Parenting
5 March, 2024 9 Minutes Read
Pregnancy is a tough time. Most to-be new mamas stay in a state of confusion about the dos and don’ts during this time. While some of their concerns can be silly, they just want the best for the little bean growing inside their belly. A lot of these mamas often go to Google to look for something very specific - is it ok to color my hair while pregnant? It is true that you need to stay away from certain things when pregnant, like tobacco, alcohol, or certain medicines; there is not much specification about hair coloring. The skin on the scalp is thick enough to protect the inner portion of the body from toxic chemicals. However, there is more to know. In this article, we shall discuss everything about hair dyeing and see if it is safe for mamas to color their hair. We will also share with you the opinion of Ob/Gyn Selena Zanotti, MD, to give you more assurance on this issue. Is It Ok To Color My Hair While Pregnant? Hair color, whether you buy it in a store or get it done in a salon, is full of chemicals. And we already know that some of the current research has questions about the safety of hair dye in general. So, it is not very silly of to-be mothers to ask if it is safe to have hair color done during pregnancy. However, this does not mean your hair must remain plain and boring during the pregnancy. “We don’t have much data on the safety of hair dyes during pregnancy,” Dr Zanotti mentions. “But we do know that your skin is a strong barrier. Only minimal traces of the chemicals in hair dyes get absorbed into the body if you have a healthy scalp.” Part of the reason why we have limited information on this topic is related to the ways clinical trials are run. Pregnant women are usually an exclusion from studies due to both cost and ethical reason. It is more like our hands are tied. We want to know more about the effects of these chemicals on the body during pregnancy, but it is extremely unethical to expose a pregnant woman to harm. So, no, we do not know much for sure. But do not worry. There is enough anecdotal evidence from healthy children and parents to suggest that hair coloring during pregnancy is safe. Still, here are some precautions to be super safe during this time. Wait Till The Second Trimester The first trimester is a period of fast growth and development. All the major organs, including the spinal cord and the brain, are currently developing. If you plan to be a bit more cautious, we suggest you avoid this trimester to color your hair. “Many doctors recommend holding off on hair color until week 13 of your pregnancy, just to be safe,” Dr. Zanotti says. Go For Highlights There are multiple hair coloring options that do not require the stylist to put dye on the scalp. Balayage, for instance, gives an ombre effect to the hair, with the artificial dye being applied only at the bottom of the hair and fading as you move up. Lowlights, highlights, streaks, and two-tone hair are all the coloring options that you can try. They give a pop of color to the hair while not touching the scalp. So, if you want to look like a punk mama, we think these are the best options out there for you. Choose A Gentle Dye There are varieties of dyes in the market that have many ingredients. This is indeed great as it gives you a better opportunity to select a dye that suits your situation the best. Maybe you require peroxide-free or ammonia-free dyes. Maybe you require a dye that is made for use on sensitive skin. Or maybe you just hit the score and found yourself a box of vegetable-based dye or henna. Suppose it is a struggle to find the perfect option for you, discuss it with your stylist first. Know about the chemical compounds they will be using and then make the decision. Use Temporary Dyes Primarily, there are three main types of hair dye: permanent, semi-permanent, and temporary. Temporary dyes are the simple ones that easily wear off after one wash. Semi-permanent dyes last for around four to six weeks. Permanent hair dyes, on the other hand, last for as long as the new roots don’t come out. If you are way too concerned about coloring your hair in the second or third trimester, it is way better to stick to temporary colors that will wash away after one shampoo. They will not ruin your hair and necessarily do not pose any threat to the pregnancy either. Take A Bit More Care If You Have Any Skin Conditions If you have a skin condition like psoriasis, eczema, or any other skin condition, talk with your gynae before you make the decision to color your hair. “These conditions can cause tiny breaks in the skin and may decrease some of your skin’s protection,” Dr. Zanotti warns. “You may also have more irritation or sensitivity from hair dye if you have skin conditions.” Also, try to use the same color you have used before. This will reduce the chances of any unexpected reactions to the skin. Get A Bit Of Fresh Air A trademark of multiple pregnancies is having a dislike for strong smells. Any smell that you may have liked before might just become intolerable when you become pregnant. Even the slightest smell could make you gag. Most of the hair dyes have a pungent smell. Therefore, there is a greater chance that they may not be very pleasing to your pregnancy hormones. “And if you have allergies or asthma, the smells can bother you even more,” Dr. Zanotti further adds. Save yourself some headaches or nausea by dyeing your hair in a place where you get proper air to breathe. “Proper ventilation is also a good way to lower your exposure to chemicals in the air,” she further adds. Wear Gloves Be a little kind to your hands and put on some gloves if you are coloring your hair by yourself – pregnant or not. “Skin can be more sensitive to irritation during pregnancy,” Dr. Zanotti mentions. “So, always wear gloves when you’re coloring your hair. Even if you’re not pregnant, though, gloves are a necessity. You don’t want to stain your hands or expose them to irritating chemicals.” Is It Okay To Bleach Your Hair While You’re Pregnant? If you wish to have a lighter color on your head, bleaching is the general tool of choice. And, like hair dye, hair bleach is also safe to use during pregnancy. However, we need more research in this field. “Many people bleach their hair during pregnancy. The bleach does penetrate your skin, but not to a degree that most doctors would consider harmful,” adds Dr. Zanotti. “Follow the same precautions as you would with hair dye,” she suggests. “Apply it in a well-ventilated area, wear gloves and wait until the second trimester for extra safety.” Is It Okay To Use A Perm Solution Or Relaxers During Pregnancy? There isn’t much research on the impact of relaxers and perms on the development of the fetus. However, a very recent analysis found that there is a necessary correlation between uterine cancer and hair straightening products. The data, which was published back in 2022, suggests a relationship. But we need more data to define this relationship. In other words, scientists cannot confirm, depending only on the available information, that using such products can increase the risk of cancer. If it does, that suggests the chemicals applied on the scalp at the time of straightening may change hormones. Here is some good news, though: The same researchers who found the relationship between hair straighteners and cancer did not see a relation when looking at the perming products. Here is not so much good news: Some people think relaxers are not as effective for them when they are pregnant. So, you might not get the bang for your buck that you are expecting. If you decide to straighten your hair, Dr. Zanotti suggests doing a bit of homework ahead of the appointment. “If you’re getting a perm or relaxer treatment done at the salon, ask them about their ventilation practices. You don’t want to be getting a treatment done with two or three other people without ventilation. The smell could be overpowering and make you feel sick,” she adds. Is It Ok To Color Your Hair When Breastfeeding? For all the new mamas who are breastfeeding their little ones, you need to be very careful of what goes on in your body. Things like alcohol or specific prescription drugs may end up in the breast milk. Make sure that your doctor knows about any medications you are on if you plan to breastfeed the baby. Just like we do not have a lot of research on the effects of hair dyes on the fetus, we have very little to less information about the effect of hair dye on breast milk. Fortunately, there is no such evidence at this point that could claim that hair dye gets into the breast milk if you are using it as directed. So, upon balance, it appears highly unlikely that it would pose any risk to the baby. “You can safely color your hair if you’re breastfeeding,” adds Dr. Zanotti. “Just keep your baby out of the room when you’re coloring so the smells don’t irritate them. And you should still wear gloves and do it in a well-ventilated area.” Is It Ok To Work In A Hair Salon When You Are Pregnant? Hairstylists must spend a lot of time standing. During pregnancy, cutting and coloring hair can be a bit too exhausting. Also, you cannot forget the back pain. If you are working as a hairstylist during your pregnancy, make sure to take ample breaks and sit down whenever you can. Also, make sure that you are properly hydrated during the day. If the pregnancy is going well, you may work in the hair salon with a few basic precautions. “Hairstylists should always wear gloves when coloring or perming hair,” Dr. Zanotti mentions. “And ventilation is even more important because you might be exposed to hair dye or other chemicals several times a day.” She further continues to say, “If you work in a salon, wear a mask at work to help reduce the risk of inhaling chemicals in the air.” And a bonus: It may give you protection against any contagious respiratory virus as well. If You Are Facing Any Doubt, It Is Always Best To Ask Your Doctor It is indeed difficult to keep track of everything that you should and should not do during pregnancy. If you are not sure about the safety of anything, do not be afraid to ask your doctor. “Your doctor is here to help you have a healthy pregnancy,” Dr. Zanotti assures. “If you’re concerned about something, call your doctor and ask. With their help, you can make the best decisions to ensure pregnancy is as safe as possible.” When you plan to get a hair color done, make sure to reach out to a reputed hairstylist. They have years of experience and know their way around. They can suggest something that will look impeccable on you and will not pose a threat to your pregnancy. The Bottom Line I am hoping that you have gotten the answer to your question, “Is it ok to color my hair while pregnant?” Pregnancy is a tough time. There is a huge pool of hormones inside you, ready to explode anytime. So, going through a few mood swings here and there is not something unnatural. Women tend to think they are no more beautiful when pregnant. So, wanting a small change is normal. But because pregnancy is a complicated thing. You cannot afford to take any risks that will harm you or the little one inside. So, whatever step you choose to take, make sure to consult with your gynae. If they give you a heads-up, you are all set to rock your pregnancy with a brand-new look. For More Interesting Articles Click Below!! Is It Ok To Try Out The 75 Soft Challenge? Is It Ok If My Period Blood Smell Bad? Is It Ok To Drink Salt Water Everyday?
5 January, 2024 5 Minutes Read
If you’re looking for an urgent care facility or are faced with a healthcare emergency, you’ve come to the right place! Whether you’re a single individual or you’ve got a family, these unique, dynamic facilities are there to provide you with multiple benefits and advantages that you can use. You’ll be able to receive direct assistance and screening tests that will provide you with vital information that could give you a better picture of your overall health. You’ll get to have expert industry professionals assist you as well as make use of various services to ensure your health and well-being are kept in check! In this blog article, we’ll explore a few of the primary services American Family Care can provide. Ready? Let’s get right into it! Minor Injuries And Common Illnesses We can all agree that life happens, and you must be prepared for any unforeseen minor physical injuries and common illnesses. This could mean minor scratches, stickers, or broken limbs. So you won’t have to frantically run around if your little one should sprain their ankle or break their arms. You’ll also be able to get assistance and help with common flu, colds, and fevers. These establishments will be able to give you expert advice, medication, and treatment plans, which will have you back on your feet in no time! You need to use your discretion when assessing the severity of your medical condition. If you need a more professional opinion, it’s best to follow that route instead of contacting an urgent care business. Expert Occupational Medication These unique, essential facilities can also help businesses or other organizations with expert occupational health checks and medical attention. This means owners can contact them for drug screening options and physical tests to ensure that the workers can complete specific tasks and assist the staff members when injured on-site or in the workplace. If you’re running a business, it’s vital to remember that your staff members are the backbone of your business, which means that you must take care of their physical and medical well-being. Sports Physical Examinations If you’re an avid sportsman in the industry or simply want to check if you can take part in specific tournaments, games, or matches, then American Family Care will be able to assist you. They’ll screen athletes and provide them with the best medical advice and diet plans to ensure they’re performing at their best and in great shape. They’ll be able to give their clients an extensive screening and evaluation to see if they’re physically fit and ready to take on particular sports or activities. This will provide them with a better perspective on their health and well-being. Urgent Care If you need urgent healthcare needs, then you can visit the American Family Care PriMed clinics. These clinics are walk-in, so you can get emergency treatment as soon as you get in without any need for appointments. American Family Care PriMed offers critical medical treatment if you need advanced treatment. In case you need specialized emergency treatment, they can also connect you with specialized medical facilities. PriMed staff are also provided to assist you in reaching the medical facilities that can accommodate your needs. The urgent care services also offer immediate care treatments that can save patients' lives until they can be shifted to advanced treatment facilities. For life threatening situations, you might want to call 911. Some of the urgent care treatments provided by American Family Care Urgent department are listed below. X-rays Allergies Lab Tests Flu and Cold Symptoms Eye Injuries Respiratory Infections Non-critical Injuries Sprains Fractures Cuts Different Acute Care Needs Frequently Asked Questions!! (FAQs) Several people just like you have lots of queries about American Family Care. So, here are some frequently asked questions about Americal family Care. Q1. What is American Family Care? Ans. The American Family Care is a system designed to provide you and your family best possible healthcare you need. This is a healthcare organization with franchises that provides you with urgent medical treatment and checkups.The American Family Care was founded in 1982 to offer urgent medical services at a lower cost than emergency room charges. Through AFC urgent care facilities, patients with non-emergency injuries and illnesses can be treated easily. This helped free up ERs who can put their focus on critical patients. Q2. What services are provided through American Family Care? Ans. You can opt for services like primary care, occupational medicine, urgent care, and physical examinations through American Family Care.From common illnesses to urgent injuries, you can get yourself checked under American Family Care franchisees at any outlet. There are more than 350 AFC clinics nationwide. Q3. What is family medicine in the USA? Ans. Family medicine is a branch of medicine that doctors specialize in during their residency to treat most ailments. This means you can visit these doctors to get yourself treated for any common diseases, injuries, or health problems.These doctors don’t specialize in particular organs or diseases but have comprehensive knowledge about treating all non-critical illnesses. Family medicine doctors can treat any age group, from infants to seniors. Their knowledge of medicine for treating most illnesses is vast, leading to treating the whole family. Q4. What do you mean by family healthcare? Ans. Family healthcare means treatment for illnesses and injuries for the whole family, including all age groups. Through family healthcare, you get the opportunity to get your family treated for any ailment.You don't need to worry about going to different doctors. You also get the opportunity to do all treatments which are non-critical within a budget. Closing Thoughts In conclusion, when you’re faced with a medical emergency, it can often be highly daunting, overwhelming, and stressful, especially when you’re caught off guard and need immediate medical attention. Luckily, American Family Corp. will be able to handle the situation and get you back on track in no time. So, if you want to improve your gut health or sit with a sprained ankle, these specialized businesses can help you. If you’re looking for an emergency medical facility solution, these facilities will be your best bet for your family’s health and well-being. Read Also: Is It OK if Your Parents Disappoint You? 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25 February, 2021 5 Minutes Read
Are you planning to parent a teenage boy? If yes, you must consider specific essential facts in the light of this matter to ensure the excellent parenting tips that you must consider as a teenage boy. You cannot make things happen for you unless you employ the right strategy to develop your parenting habits. Parenting a teenage boy is not that easy as it seems to be. If you want to provide the right guidance to your child, you must adopt the right behavioral trait that can help you to ensure a better understanding of the situations. You cannot consider things for granted from your end. Essential Tips For Parenting A Teenage Boy There are numerous tips that you can apply for parenting a teenage boy. Therefore, let’s explore some essential tips in the light of this matter that you can follow for parenting a teenage boy. 1. Do Not Take It Personally Ensure that you do not take things personally. Parenting teenage boys is not that easy as it seems to be. You need to understand that if you fail to show your teenage boy the right path to his life, then it can prove to be a disaster from your end. You need to understand that if you do not push your child in the right direction, it can prove to be a harmful aspect of your career. Not only that, but you must develop your opinion and identity in a better manner to get full control of your personality. Teenage is the most crucial age of a person. Your child needs your time and care. You need to understand that if you want to build a strong connection and bonding with your child, you cannot get the things done on time. 2. Remind Yourself That You Are a Role Model There is a saying that child follows the actions of their elders. If you want that, your child must follow you and be obedient in their actions; then you must consider several essential aspects in the light of this matter. The teenage is the most crucial age bracket of a person. The actions or the behavior that you will show your teenage boy will follow it. You cannot stop them from following it. You must be careful regarding your actions in front of the child. If your actions are right and your behavior with other people are in the right tone, you can showcase your child’s right attitude, who will learn from you. 3. Take Some Time Out You must take some time out for your teens. Spend some quality time with your teenage boy. Your boy may feel frustrated while talking with you. Then leave him alone and drop the matter there. It can make him feel frustrated. Give him some time and make him feel comfortable for some time. You cannot make any rash comments in this regard. Try to understand his situation and give him the space he requires or deserves from your end. Ensure that you have made the right choices from your end. Also Read: Sunny Beach Bulgaria – 5 Reasons To Visit 4. Set Expectations & House Rules You must set your expectations and the house rules. It will help you to track the activities of your teenage boy closely. You need to understand that if you want to make your teenage boy a good human being, you must set specific rules and regulations. The more disciplined you are, the more obedient your child will be. You must not consider things casually here. The reason is you must set your expectations from your child that what you want from them and guide them accordingly. It will help you to achieve your desired goals. 5. Get Clear on Your Values You must focus on some essential areas to improve the upbringing of your child. Ensure that you have made your values clear to your teenage boy. Make your child clear that what type of behavior do you expect from him while they treat others. A better understanding of the facts matters a lot. You need to understand that you must clarify your values so that your child must not commit any mistake from their end. The more you can think positively in this regard, the better you can get your child’s response. Teenage is the most sensitive time for a boy. 6. Acknowledge How They Feel and What They Want You must acknowledge the fact that how your child is feeling about your set rules and regulations. What did they feel about you? All you need to understand is that you must consider certain things that affect your child’s life and life if you want to develop your parenting pattern. You must not take things casually from your end. Ensure that you have made the right choices from your end to develop your learning process in a better manner. Do not make things a hustle for you. Ensure that you have met the standards of your living in a better manner. Also Read: What Is Masculine Energy, And How To Balance 7. Be an Empathetic Listener You must be an empathetic listener. Ensure that you have made your choices correct order. Develop a sense of empathy that can help you achieve your objective and bonding with your teenage boy fruitful. Researchers have shown that a young teenage boy’s brain pattern starts to grow at 18. You cannot make choices in a rash order. The more you can think proactively, the better you can develop your parenting style as a teenage boy. 8. Show Empathy to Your Child Sometimes your extra energy is wasted while you scold your teenage boy in certain situations. You must be sympathetic to him and his behavior. Sometimes you must put yourself in his shoes and need to analyze the situation well. You cannot make things happen as per your requirement. The more empathy you show to your child, the better will be your understanding with him. You can control him better, and he will not hesitate to share things with you that you want to know from him. Conclusion Hence, if you want to develop your teenage boy’s parenting style, the above tips can help you to achieve your desired goals in the best possible manner. Ensure that your efforts must not go in vain. It must fulfill your requirements. Read Also: Is Bluestacks Safe & Can We Still Use It In 2021 How To Manipulate People In 5 Easy Steps What Is Equity Real Estate? Overview, Explained
